How Guided Visualisations Can Help You De-stress From Work, from the creator of Mindology.

Do you struggle with transitioning between work and home-life? We spoke to Claire Aristides, the founder and creator of Mindology app, to help you let go of the day and learn how to de-stress from work. Letting go of the working day can be a challenge for many. Conversations with clients, suppliers, your work colleagues,… Continue reading How Guided Visualisations Can Help You De-stress From Work, from the creator of Mindology.